Wednesday, March 17, 2010

简单的祝福

I received this email from my cousin Annie, and I quite like the message; wish to share with you guys and hope you like it. :)

给你一个故事,希望你能喜欢这个故事并希望它能为你带来心灵的宁静。
一天,一个盲人带着他的导盲犬过街时,一辆大卡车失去控制,直冲过来,盲人当场被撞死,他的导盲犬为了守卫主人,也一起惨死在车轮底下。
主人和狗一起到了天堂门前。
一个天使拦住他俩,为难地说:“对不起,现在天堂只剩下一个名额,你们两个中必须有一个去地狱。”
主人一听,连忙问:“我的狗又不知道什么是天堂,什么是地狱,能不能让我来决定谁去天堂呢?”
天使鄙视地看了这个主人一样,皱起了眉头,她想了想,说:“很抱歉,先生,每一个灵魂都是平等的,你们要通过比赛决定由谁上天堂。”
主人失望地问:“哦,什么比赛呢?”
天使说:“这个比赛很简单,就是赛跑,从这里跑到天堂的大门,谁先到达目的地,谁就可以上天堂。不过,你也别担心,因为你已经死了,所以不再是瞎子,而且灵魂的速度跟肉体无关,越单纯善良的人速度越快。”
主人想了想,同意了。
天使让主人和狗准备好,就宣布赛跑开始。她满心以为主人为了进天堂,会拼命往前奔,谁知道主人一点也不忙,慢吞吞地往前走着。更令天使吃惊的是,那条导盲犬也没有奔跑,它配合着主人的步调在旁边慢慢跟着,一步都不肯离开主人。天使恍然大悟:原来,多年来这条导盲犬已经养成了习惯,永远跟着主人行动,在主人的前方守护着他。可恶的主人,正是利用了这一点,才胸有成竹,稳操胜券,他只要在天堂门口叫他的狗停下就可以了。
天使看着这条忠心耿耿的狗,心里很难过,她大声对狗说:“你已经为主人献出了生命,现在,你这个主人不再是瞎子,你也不用领着他走路了,你快跑进天堂吧!”
可是,无论是主人还是他的狗,都像是没有听到天使的话一样,仍然慢吞吞地地往前走,好像在街上散步似的。
果然,离终点还有几步的时候,主人发出一声口令,狗听话地坐下了,天使用鄙视的眼神看着主人。
这时,主人笑了,他扭过头对天使说:“我终于把我的狗送到天堂了,我最担心的就是它根本不想上天堂,只想跟我在一起......所以我才想帮它决定,请你照顾好它。”
天使愣住了。
主人留恋地看着自己的狗,又说:“能够用比赛的方式决定真是太好了,只要我再让它往前走几步,它就可以上天堂了。不过它陪伴了我那么多年,这是我第一次可以用自己的眼睛看着它,所以我忍不住想要慢慢地走,多看它一会儿。如果可以的话,我真希望永远看着它走下去。不过天堂到了,那才是它该去的地方,请你照顾好它。”说完这些话,主人向狗发出了前进的命令,就在狗到达终点的一刹那,主人像一片羽毛似的落向了地狱的方向。他的狗见了,急忙掉转头,追着主人狂奔。满心懊悔的天使张开翅膀追过去,想要抓住导盲犬,不过那是世界上最纯洁善良的灵魂,速度远比天堂所有的天使都快。
所以导盲犬又跟主人在一起了,即使是在地狱,导盲犬也永远守护着它的主人。
天使久久地站在那里,喃喃说道:“我一开始就错了,这两个灵魂是一体的,他们不能分开......”

最后,我要说:这个世界上,真相只有一个,可是在不同人眼中,却会看出不同的是非曲直。这是为什么呢?其实,道理很简单,因为每个人看待事物,都不可能站在绝对客观公正的立场上,而是或多或少地戴上有色眼镜,用自己的经验、好恶和道德标准来进行评判,结果就是—— 我们看到了假象。

"
友谊的幸福之一,是知道了可以向谁倾吐秘密。"如果你收到了这封信,是因为有人在默默的祝福你,因为你也爱你身边的一些人。如果你总说太忙,不能将这封信转寄出去,老是说:"改天再寄。"你将永远都不会去做这件事的。所以,不要找借口,静心的看看这篇古老印度来的故事,然后决定为你的朋友们作一些事,从传寄这封信开始。当你说:"你是我的好朋友"时,请认真的说出来。当你道歉时请看着对方的眼睛。
永远不要嘲笑别人的梦想。不要随便给一个人定性。说话时要慢,思想时要快。
打电话的时候请你微笑,对方一定感觉得到。
这是一个朋友转发给我的信。常常收到类似的让我继续转发的邮件,号称如果这样做了就会发财之类,通常我会把自己作为终点,但是这封信打动了我,因为它说:"收到了这封信,是因为有人在默默的祝福你,因为你也爱你身边的一些人"。带着爱的,一切将如愿以偿。
你看到了吗?我在默默的祝福你。*^_^*

Tuesday, March 9, 2010

从脸上看出健康

人体内脏机能的好坏会在脸上反映出来。忙忙碌碌的你不妨经常观察一下自己的脸,也许会发现身体健康状况的秘密。

额头皱纹突然增加

出现这种情况表明自己的肝脏负担过重,要少吃动物脂肪,如猪肉之类,而应多吃一些清淡的食物,如猪肝、菠菜、豆腐和鱼类等。

眼圈发黑,脸色晦暗

早上起来,如果发现自己面呈此状,表明肾脏负担太重了。要减少用盐量和用糖量,能不加糖的菜尽量不要加糖,用鸭肉煮栗子、烧大白菜等进行食疗,还可用红白萝卜煮肉汤喝。此外,用猪腰子煮汤吃也很有效果。

鼻子发红

鼻尖代表了心脏的情况。鼻尖呈红色或紫色可能是血压偏高,或盐和酒精摄取过多。

上嘴唇肿胀

这很可能是由胃痉挛引起的。多吃些土豆、红薯、板栗、山芋、莲藕等暖胃的食物。如果皮肤过于粗糙,你试试用笋、海参、瘦肉炖汤吃吃看。

皮肤过于白皙

这有可能是气血欠亏所致。可以将红枣、花生米用温水浸泡后,用小火煮熟,再加些蜂蜜熬至黏稠。常吃这样的食物,脸色会红润起来。

面颊呈褐红色

面颊发红是高血压的征象。要注意减少吸烟量或戒烟,经常量血压。
 

耳朵发红

耳朵代表了肾的状况。耳廓呈红色或紫色说明循环不好。要少饮酒,少吃精细食物,少吃糖,多做运动以促进循环功能。

Wednesday, March 3, 2010

Roadshows

Last year was a fruitful year as I have got chance to participate in many roadshows in hoping to create awareness on how harmful could obesity do to us.





























Facebook

Hi everyone, I wish to know more friends through facebook and hope you could add me as your friend by searching me with wei0204@yahoo.com in facebook.

See you guys there and enjoy blogging and facebooking. ;)

Thursday, February 4, 2010

Studio Pics

As promised, these are few photos which has taken in a studio in Cheras end of last year.

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CNY is coming soon, wishing everyone a prosperous CNY and of course good health is the most valueable thing we wish to have. Don’t over “makan” during the festive season oh… :)

Monday, January 11, 2010

I’m Back

It has been a long time never posted anything here… Finally I am back here again…

Recently few of us went for a photo session in a studio in Cheras, I will post a few which were taken by us when no staff there… hehe…

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Once I have got the soft copy of the photos which has taken by the professional photographer, I will post some here to share… :)

Happy 2010 and have a great year ahead!

;)

Saturday, September 12, 2009

The Cambridge Diet official website

Find out more about The Cambridge Diet from the website given below, should you want to know more please contact Lucius at 012-670 9385 and ask for a free body fat check to find out the details on your under skin fat level and internal body fat level.

The ‘Men Are From Mars’ Diet

How men approach weight loss and why

It struck me whilst sitting in on a couple of weight loss focus groups recently what huge differences there are between the sexes when it comes to dieting. Now, I’m sure this doesn’t come as a great shock to anyone but what was interesting was the different reasons given in these Groups for going on a diet.

Predominately the woman said they were trying to lose weight either for their own health or because they wanted to look ‘good’. None of those in the female groups said they were doing it for their family.

The guys on the other hand all seemed to be doing it for someone (or something) else. Nearly all of them were dads and this was a big factor in their motivation to lose weight. Even our own Slimmer of the Year, Adam Fisher, says that he didn’t want to be the fat dad at the sports day or when picking the kids up from school – and ended up losing a lot of weight.

The male group had all shifted the reasons away from themselves and onto other people. One or two said their partners nagged them so much about their weight they were doing a diet under duress (is that a route to success?) Or they were doing it with their partners as a show of solidarity. Whilst some had particular medical issues that losing weight could alleviate.

But mostly it was about the men recognising their own mortality – they wanted to play football with their sons and be there to see their daughters grow up and get married.

Even though the balance of power in modern relationships has shifted to the centre (with work and home responsibilities being more evenly shared) these men still saw it as their duty to ensure they would be around (and, one should suppose, to look after and support) their family as long as they could.

The media messages about the dangers of overweight and obesity has really struck a cord with these guys. None, however, said they were doing diet to fit in a particular sized pair of jeans.

When choosing which diet to go on, nearly all of the men were put off by group meetings, preferring one-to-one at worst and not meeting anyone at all but reading it from a book at best. But when the groups got around to discussing being on the Cambridge Diet, the men really showed why they are mainly from Mars!

They loved being on Cambridge because of the ‘strategic’ approach it allowed them to take to their weight loss. Nearly all of them had created a computer spreadsheet tracking their weight and BMI over the period they were using it.

Some had worked out almost to the day when they would reach their goal weight because they knew exactly how many calories per day they were consuming and expanding (one brought a print out with him to the group to show everyone else).

They loved the simplicity of the Diet and the ‘no hassle’ nature of preparing it. Many of them had already gone through the Atkins Diet book and so understood the low carbs / ketosis philosophy.

Above all the men wanted something that was simple, based in fact, backed up by science and gave you quick results without to much ‘faffing’ about.

Maybe it’s no surprise whatsoever to know that the creator of the Cambridge Diet’s was a man looking for the exact same things.

What it takes to be a successful Cambridge Counsellor

Would you like a job with loads of satisfaction and where you meet lots of different people? Then why not speak to your Cambridge Counsellor about becoming one yourself!

Being a Cambridge Counsellor can be both a mentally and financially rewarding job. However it does involve hard work and dedication to help your customers reach their goals and overcome the hurdles along the way.

To become a Counsellor you must have used the Cambridge Diet Programmes successfully yourself – this will enable you to give advice to others using your knowledge and experience of the Diet steps.

There are certain essential ingredients which you need to become a Counsellor yourself. You must have good inter-personal skills with an interest in helping people and have a real enthusiasm for the Cambridge Diet products and programmes. You need to have spare time which you can dedicate to your Counselling and it is essential that you are keen to motivate and encourage people. If you have these attributes then Cambridge Counselling could be for you.

As you will know from your own experience of the Diet, it can be particularly difficult in that first week, so we strongly recommend that Counsellors contact their customer on day two or three, just to see how they are getting on and to offer some words of encouragement. All customers should be seen on a regular basis – preferably weekly, just to ensure that they are feeling OK and also to supply them with their next week’s worth if Diet products.

If you have the stated quality, do contact Lucius at 012-670 9385 for details and let’s help to fight obese together!

Friday, September 11, 2009

Training trip to Cambridge University

My first experience to travel long distance, I have been chosen as one of the 17 Cambridge Diet Consultants to attend an upgrading training at Downing College, Cambridge, on the 3rd of September to 9th of September.

It was a great experience in learning new knowledge, seeing different culture and places, meeting different people and experiencing different lifestyle.

I have posted many photos in facebook, add me as your friend there to view more photos. My id is wei0204@yahoo.com .

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